The importance of regular contact with domestic animals has been highlighted by recent research conducted by the University of Minnesota. According to the study, having a cat around the house can cut the risk of having a heart attack or a stroke by almost half. After studying nearly 4,500 adults aged between 30 and 75 for 10 years, it was found that cat owners had a 40 per cent lower risk of suffering a fatal heart attack.
“For years we have known that psychological stress and anxiety are related to cardiovascular events, particularly heart attacks,” says Dr Adnan Qureshi, executive director of the Minnesota Stroke Institute at the University of Minnesota in Minneapolis. According to Qureshi, the research shows that “essentially there is a benefit in relieving those inciting factors from pets”. And in a study published last year, Dr Deborah Wells of Queen’s University Belfast found that dog owners tend to suffer less from ill health, have lower cholesterol, and lower blood pressure. “It is possible that dogs can directly promote our well-being by buffering us from stress,” says Dr Wells.